Fitness,Fitness/Exercise Tips,Workouts

Tight Mama Toning Lower Body Workout

Warm-up

3 rounds, 1 minute each:

1. Stiff Leg Deadlift

2. Skier Swing

3. Lateral Lunge

4. Flutter Kicks

 

Check out my Tight Mama Toning Upper Body Workout too! >> CLICK HERE
Or try this Plank Cycle Ab Challenge << CLICK HERE


 

Looking for more at-home workouts while your gym is closed? Join the 21-Day Survival Bootcamp and get 21-days of at-home workouts and a 3-week meal plan to follow during this uncertain time!

>> CLICK HERE TO JOIN THE 21-DAY SURVIVAL BOOTCAMP <<

 

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The WORTHY Morning Routine

The WORTHY Morning Routine will give you more peace, energy, productivity, focus, clarity, and ABUNDANCE to win the day!

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