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Amy Ramsey- The Fit Soul

I'm Amy Ramsey.

I help Christian women Unleash Confidence, Gain Energy and Create Inner Peace by using my W.O.R.T.H.Y. framework & top notch strategies.


I'm Amy Ramsey.

I help Christian women Unleash Confidence, Gain Energy and Create Inner Peace by using my W.O.R.T.H.Y. framework & top notch strategies.

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The WORTHY Morning Routine

The WORTHY Morning Routine will give you more peace, energy, productivity, focus, clarity, and ABUNDANCE to win the day!

I help women have Faith Inspired Transformations:
Fit Soul. Fit Mind. Fit Body.

Transform your body & soul.

As women, we tend to hide, shrink, and play small because of fear, failure, guilt and shame. But, God has so much more for us! I gained fresh confidence, strength, resilience, and determination during my own personal journey. I now look to the future with great expectation, hope, and excitement because I know who God has created and called me to be. And I want the same for you!

Faith Inspired Transformations with Amy Ramsey

Let's get to it!Work with Amy

I’m here to guide and encourage you every step of the way as you gain clarity around your calling, find direction and higher purpose for your life, break free of baggage, unleash new confidence, choose joy, create healthy habits, and so much more.

Fit Soul

Walk WORTHY Group Coaching

Faith Inspired Transformation. FIT Soul. FIT Mind. FIT Body. Gain Christ-Centered Confidence, Clarity & Joy. Waitlist now open! Spacing is VERY Limited.

Walk Worthy Group Coaching
10 to Trim Amy Ramsey

Fit Body

10 to TRIM

Are you ready to lose weight, gain energy, and build confidence? You don’t need another diet. You don’t need to spend more time in the gym. What you need is a program that is simple and sustainable that can lead to rapid results. 10 Days. 10 minutes per day. Lose Weight, Gain Energy and Build Confidence.

Live a Life of Abundance and Significance.

Your Faith Inspired Transformation for a F.I.T. Soul, Mind and Body Starts here.

Whether you are looking to improve your health, your confidence, find your purpose, and or your spiritual walk, coaching with Amy Ramsey will help you achieve your goals with her proven simplified, systematic, and very personalized strategic plans to get you in ACTION to having lasting change and transformation in your life.

I am currently offering a COMPLIMENTARY 60 Minute Fit Soul Strategy Session to help you gain clarity and focus:

About Amy Ramsey

MeetAmy RamseyAbundant Life Strategist

If we haven’t met before, I’m a Christian Lifestyle Coach, Integrative Nutrition Health Coach, and Personal Trainer.

For over 20 years, I have helped women create healthy and vibrant spirits, souls, and bodies. However, my greatest joy and calling is helping women tap into their higher purpose and potential by stepping into their true identity in Christ to Walk WORTHY into the life of abundance He has for them. My years of expertise coupled with my life experiences and passion for Jesus gives me a unique biblical, soulful, and empathetic ability to help you unlock the life of impact and significance He has called you to through simple, fun, powerful, and proven methods.

I’m an enthusiastic encourager and am excited and READY to take on this journey alongside you! 

This confident woman you see today is not who I used to be. I learned the hard way from my own personal journey. I let fear and lies take hold of my heart while guilt and shame paralyzed me. I was homeless on food stamps and Medicaid, going through my second divorce, and just downright scared and completely broke and broken.

I believed I wasn’t good enough, smart enough, or Godly enough to overcome the pain and regret from choices that stamped me with awful badges. My life felt dictated by pain, performing, pleasing people and perfection.

But God! My life was transformed and my confidence was restored when I discovered my true worth in HIM—and in Him alone. THAT is what helped me recover and soar, and now I help others to do the same.

What humiliated me became what helped me find my identity in Christ. What was once my pain is now my purpose: helping women Walk W.O.R.T.H.Y. and unapologetically in abundance with confidence!


Here is your daily reminder.. YOU ARE WORTHY.

You only get to live this life once, so why not maximize it?! Let’s get to it, sister! 

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