If we haven’t met before, I’m a Christian Lifestyle Coach, Integrative Nutrition Health Coach, and Personal Trainer.

For over 20 years, I have helped women create healthy and vibrant spirits, souls, and bodies. However, my greatest joy and calling is helping women tap into their higher purpose and potential by stepping into their true identity in Christ to Walk WORTHY into the life of abundance He has for them. My years of expertise coupled with my life experiences and passion for Jesus gives me a unique biblical, soulful, and empathetic ability to help you unlock the life of impact and significance He has called you to through simple, fun, powerful, and proven methods.

I’m an enthusiastic encourager and am excited and READY to take on this journey alongside you! 

This confident woman you see today is not who I used to be. I learned the hard way from my own personal journey. I let fear and lies take hold of my heart while guilt and shame paralyzed me. I was homeless on food stamps and Medicaid, going through my second divorce, and just downright scared and completely broke and broken.

I believed I wasn’t good enough, smart enough, or Godly enough to overcome the pain and regret from choices that stamped me with awful badges. My life felt dictated by pain, performing, pleasing people and perfection.

But God! My life was transformed and my confidence was restored when I discovered my true worth in HIM—and in Him alone. THAT is what helped me recover and soar, and now I help others to do the same.

What humiliated me became what helped me find my identity in Christ. What was once my pain is now my purpose: helping women Walk W.O.R.T.H.Y. and unapologetically in abundance with confidence!