
If you have ever felt like you’re in the middle of a major life shift but you’re not quite sure where it’s all going, this episode is for you.
In this conversation, I’m taking you behind the scenes of what has really been a ten year becoming journey. It started when I was 42 years old and made a quiet but powerful decision to stop playing small. Since then, God has been peeling back layers, pruning old patterns, and reshaping my identity from the inside out.
The shift is not always loud. It often happens in hidden places, through healing, surrender, and choosing to walk worthy even when you don’t feel ready.
Inside this episode, I share:
- What it looked like to launch The Fit Soul scared but certain
- Why true transformation is more about identity, belief, and healing than external goals
- My simple yearly birthday practice that grounds me in gratitude and intentional vision
- How I’ve learned to prune what is no longer fruitful, even when it is hard
- The process of healing from the root—rejection, insecurity, and performance driven identity
- Why you cannot earn your worthiness, you have to live from it
- How to build new thought patterns and lead yourself with emotional and spiritual maturity
- What it takes to become the kind of woman who carries what God is calling her to
If you’re in a season of internal stretching and you feel something shifting beneath the surface, I want you to know, it is not falling apart. It is falling into alignment.
God is forming you to carry more.
The Walk Worthy Mentorship is a faith-fueled coaching experience for high-capacity midlife women ready to align their habits with their calling.
xo,
Amy

Discover how faith-fueled women unlock their next-level potential through high-performance habits rooted in alignment, not more doing.
SUBSCRIBE to The Fit Soul by Amy Ramsey
Apple: https://bit.ly/TheFitSoulApple
Spotify: https://spoti.fi/3DqP4oH
Google: https://bit.ly/FitSoulGoogle
Links you may want to check out:
- Check out my free gifts on The Fit Soul
- Be sure to subscribe to my The Fit Soul YouTube channel!!!!
- Join my free community The Fit Soul Lifestyle
- Sign up for MY WEEKLY NEWSLETTER to get my free inspo on the go!
Rate, Review, & Follow on Apple Podcast: “I LOVE THIS!!!” <– If that sounds like you, please consider rating and reviewing The Fit Soul Podcast! This helps me support more women — just like you — create the life they deserve. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review”.









0 Comments