The holiday season is upon us, and as we light up our homes and come together to celebrate, there are many among us carrying the burden of grief. Julie Spears, an incredibly resilient woman who walked through the fire of losing a child, joins us to share her insights on navigating grief during this time. We have an honest conversation about loss and its many forms, and how it impacts us all differently. But amidst the pain and sorrow, Julie offers rays of hope and encouragement.
In this episode, we delve into Julie’s experiences, sharing not only professional insights but offering a deeply personal exploration of grief. She shares the raw emotion and turmoil, and how seeking solace through prayer and faith offered her a beacon during her darkest times. Together, we discuss the importance of recognizing our coping mechanisms and redirecting our attention to healthier habits. You’ll hear practical tips for handling grief during the holidays, emphasizing the importance of self-care and retaining your identity, despite the world’s attempts to redefine it.
Meet Julie K. Spears
Julie is a resilient healthcare veteran with a two-decade journey, intimately familiar with life’s trials. Her path took an unexpected turn through the profound loss of her 16-year-old son, sparking a chapter defined by empathy, understanding, and an unwavering quest for healing.
Transitioning from a seasoned healthcare leader to a compassionate grief coach, Julie seamlessly merges professional expertise with a heart that has weathered its share of pain. In her transformative 12-week Signature Grief to Grace Coaching Program, she guides others through the intricate tapestry of grief, drawing strength from vulnerability and weaving faith into the healing process.
Connect with her:
- Text “Holiday Mindset” to (850) 204-0700 to receive your FREE Holiday Guide
- Visit https://grieftograce.myflodesk.com/ to learn more about Julie’s Grief to Grace Personal Coaching Program and her Grief Retreats
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Midlife can be the most incredible time of growth, joy, health, energy and intention! God works in us and through us in ALL seasons, and midlife is no exception! I created this simple guide to help you THRIVE through this season, because you are WORTHY, and God is calling you to something BIGGER.
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